TRAINWITHSEANHARRIS

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UNLOCK YOUR BEST SELF...

Transform Your Physique, Boost Confidence, and Embrace a Healthy-Active Lifestyle

Tailored Fitness for Men & Women

TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS . TRAINWITHSEANHARRIS .

Meal & WORKOUT

PLAN

• Personalized Workout Plan

• Personalized Meal Plan

• Step By Step Video Demos

• Grocery Guides w/ Downloadable Lists

• Restaurant Meals Replacements/Options

• Allergies/Dislikes Substitution List

• Fitness Log

• Progress Log

• Exclusive Community Group

• Online Support

• 14 Day Happiness Guarantee

ANNUAL MEMBERSHIP

Commit to a year and save big!

$225.00

*USD Billed Every 12 months

SIGN ME UP!

MONTHLY MEMBERSHIP

Get started today with a monthly membership!

$30.00

*USD Billed Every Month

SIGN ME UP!

PLAN VALUE

✓ Workout Plan

Valued $30

✓ Personalised Meal plan

Valued $70

✓ Self Accountability tools, Workout Log and Fitness Diary

Valued $40

✓ Priority Support

Valued $50

✓ Exclusive Community Group

Value Priceless

✓ Access to Mindset Video Library

Value Priceless

TIRED OF THE SAME OLD ROUTINE?

Welcome to a fitness revolution designed for men and women, ages 25-54! Are you tired of the same old fitness routines that don't deliver the results you crave? It's time to break free from the constraints of generic workouts and embrace a tailored approach that caters to your unique needs.

discover A FITNESS SOLUTION THAT SPEAKS TO YOU

At TWSH, we understand that fitness isn't one-size-fits-all. Our workouts are curated to resonate with the dynamic needs of both men and women, ensuring a diverse and inclusive fitness experience. Whether you're a former athlete or a regular working individual, we've got the perfect regimen to elevate your fitness journey.

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WORKOUT PLAN

Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

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MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!

DINING IN OR OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST

Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

+ Access to Members-Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.

+ LOOKING AFTER YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

FREQUENTLY ASKED QUESTIONS

How do I receive the program?

The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Is this a subscription based program?

Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Is the program available world wide?

Yes! It’s imperative to me that anyone in the world can access this program.
Can I do the plan at home?

I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

Refunds and returns.

For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?

To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
Is this good for beginners?

The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
Is each month the same?

No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

LET'S GET STARTED

THE KEYS TO SUCCESS

Accountability

The problem with great workouts is no one is watching you do them, high-fiving you when you’re done, or encouraging you to do it again, even on the hard days. I will keep you accountable to yourself and your goals.

Nutrition

You do not need to sacrifice yourself to your kitchen. Egg whites and a plate full of greens are exciting at the beginning, but you need a plan that allows you to love what you eat guilt-free, without shame. The key is in the balance, and I'll help you find that!

Consistency

Unfortunately, we don’t always see results the first time we hit the gym. And some weeks are tougher than others. But getting fit, building muscle, and losing fat, is a marathon, not a sprint, so you need a plan that is manageable and fits into your lifestyle. This is where we partner together.

Conquer Diet & Nutrition Challenges

Say goodbye to the frustration of too much cardio and not enough resistance training. Our comprehensive programs address the common pitfalls of fitness, offering a perfect balance of cardiovascular exercises and targeted resistance training. Plus, we empower you with knowledge, ensuring that you understand the science behind every workout and the importance of a well-balanced diet.

YOUR CONFIDENCE OUR MISSION

We resonate with your "why" – the desire to exude confidence when entering any room. Your physique is a reflection of your dedication and discipline. That's why we are committed to helping you unlock the confidence that comes with a healthy, active lifestyle. Together, let's make a statement before saying a word.

Age Is Just a Number FITNESs IS FOREVER

Don't let age be a barrier to your fitness goals. Our philosophy revolves around the belief that staying active is the key to defying age-related limitations. Whether you're a seasoned athlete or someone looking to break free from mediocrity, our programs are tailored to ensure that you not only maintain but enhance your physical prowess with each passing year.

YOUR HABITS YOUR TRANSFORMATION

We understand the transformative power of habits and discipline. At [Your Fitness Brand], we guide you to cultivate habits that make a difference. Your commitment will be the driving force behind the remarkable changes you'll witness in your physique, energy levels, and overall well-being.

Ready to redefine your fitness journey?

Choose your perfect plan below to embark on a path to a healthier, more confident you!